Psychotherapy Services & More

We offer psychotherapy services with a clinical focus on mindset therapy, couples therapy and Perinatal (struggles in fertility, loss, pregnancy & postpartum) therapy. Aside from our psychotherapy services we offer workshops, support groups and psycho-educational events. Check out our calendar for upcoming events. Is there an offering you’d like to see? Send us an email [email protected]

Student Mental Health Program 

Our student mental health program aims to support students ages 16+, at the high school or college/university level in need of mental health support. 

Shylo Steininger, RP (Qualifying), MACP Student will be providing this time limited support from June -October 2023. 

Issues support is available around include:

  • Test/ exam anxiety
  • Self-esteem/confidence
  • Relationship issues
  • Overthinking / Rumination
  • Mood management
  • Anger management
  • Job stress
  • Worry about upcoming year

To find out if it’s a fit for you book a free consult with Shylo now.