Life is busy and we tend to get caught up in the bustle and forget to take a step back to consider ourselves and our own well-being. Slow down, learn to be present, and get skills that can impact your life as a whole. Engage in weekly mindful meditation, Tuesday evenings 6pm-7pm at The Collective […]

Life is busy and we tend to get caught up in the bustle and forget to take a step back to consider ourselves and our own well-being. Slow down, learn to be present, and get skills that can impact your life as a whole. Engage in weekly mindful meditation, Tuesday evenings 6pm-7pm at The Collective […]

Life is busy and we tend to get caught up in the bustle and forget to take a step back to consider ourselves and our own well-being. Slow down, learn to be present, and get skills that can impact your life as a whole. Engage in weekly mindful meditation, Tuesday evenings 6pm-7pm at The Collective […]

Calling all introverts! Want to learn how to leverage your personality style? Struggling with negative self-talk or comments by others related to this? October's Mindset Shift group is for you! Mindset shift events bring in methods from therapy into a group focused on shifting ways of thinking and in turn ways of being. $18 +eventbrite […]

Life is busy and we tend to get caught up in the bustle and forget to take a step back to consider ourselves and our own well-being. Slow down, learn to be present, and get skills that can impact your life as a whole. Engage in weekly mindful meditation, Tuesday evenings 6pm-7pm at The Collective […]

Life is busy and we tend to get caught up in the bustle and forget to take a step back to consider ourselves and our own well-being. Slow down, learn to be present, and get skills that can impact your life as a whole. Engage in weekly mindful meditation, Tuesday evenings 6pm-7pm at The Collective […]

Life is busy and we tend to get caught up in the bustle and forget to take a step back to consider ourselves and our own well-being. Slow down, learn to be present, and get skills that can impact your life as a whole. Engage in weekly mindful meditation, Tuesday evenings 6pm-7pm at The Collective […]

When: Saturday November 10, 2018 Time: 9am-4:30pm Where: The Village Hive  -  55 Albert St #105, Markham, ON L3P 2T4 Cost: $350, early bird rate (before October 8, 2018) Full Fee: $399 To Register Call 905-419-3242 or Email [email protected] Call To Register Email to Register

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Among the merry and bright, the holidays can be full of triggers. For many of us a major trigger can be related our personal boundaries. Whether the struggle is how to set boundaries or reinforce them, wishing we acted or reacted differently can leave us with an unpleasant aftermath of feelings. Join me for an […]

Inspired by Bell Let's Talk Day, Kameela Osman, MSW, RSW is facilitating a free meeting space for conversations of mental health, illness and wellness. This is the start of the conversation. If looking for information, resources, to discuss mental wellness strategies or to network, this is a great place to begin. It's also an opportunity […]

Elite Counselling & Consulting is pleased to host, Ms. Amreeta Kaur, MSW, RSW facilitating this Workshop When we are busy hustling for worth and belonging with others, we tend to build a wall around ourselves to protect from criticism and judgement. This wall also blocks feelings of inner love and acceptance. This Valentine’s Day workshop […]