Psychotherapy Services & More

We offer psychotherapy services with a clinical focus on mindset therapy, couples therapy and Perinatal (struggles in fertility, loss, pregnancy & postpartum) therapy. Aside from our psychotherapy services we offer workshops, support groups and psycho-educational events. Check out our calendar for upcoming events. Is there an offering you’d like to see? Send us an email [email protected]

Online Anxiety Support Group – April 2019

Online Video - OnCall Health Platform

A monthly online support group, done through online video. Facilitated by Kameela Osman, MSW, RSW. Register for each session individually, meaning no commitment to future sessions. Each month there will be a daytime and night meeting scheduled, starting April 17th at $25.00/session. April 17th group times are: 1:30-2:30pm 8:30-9:30pm Click Here for More Information or […]

$25.00

My Village – Online Moms Circle

Online Video - OnCall Health Platform

A online monthly circle where moms can meet, connect, share and support each other, with little interruption to their day. Online video means moms can join from a laptop, tablet or smart phone- anywhere they have internet connection & a webcam. Each group has individual registration to allow for participants to pay for only  the […]

$15.00

Online Anxiety Support Group – September

Online Video - OnCall Health Platform

For those struggling with worrying, overthinking, stress and anxiety. A monthly online support group, done through online video. Facilitated by Kameela Osman, MSW, RSW. Register for each session individually, meaning no commitment to future sessions. Benefits of a support group: Feeling connected, building a sense of community and understanding you're not alone. Hearing from others who […]

$15.00

Perinatal Support Group

Virtual - by Elite Counselling & Consulting

Join Our Free Monthly Perinatal Support Group for Moms! Looking for a supportive space to focus on your mental wellness? Our Free Mom Wellness Group is a virtual, therapist-facilitated peer support group designed for busy moms and moms-to-be. Each session offers practical psycho-educational tools tailored to your perinatal journey. No ongoing commitment is required—attend sessions […]

Free

Free Perinatal Learning Event

Virtual - by Elite Counselling & Consulting

Join us for a free perinatal learning event, virtually. This is a psycho-educational information session faciltated by Nadia Bellio, Registered Midwife, IBCLC, MSW student.  What you'll learn: What is perinatal mental health & why it’s important What to expect in delivery Differentiate between postpartum depression & baby blues Tips for physical and emotional recovery postpartum […]

Free

Mom Wellness Group

Virtual - by Elite Counselling & Consulting

Join Our Free Monthly Mom Wellness Group (Perinatal Support Group for Moms)! Looking for a supportive space to focus on your mental wellness? Our Free Mom Wellness Group is a virtual, therapist-facilitated peer support group designed for busy moms and moms-to-be. Each session offers practical psycho-educational tools tailored to your perinatal journey. No ongoing commitment […]

Free

Mom Wellness Group

Virtual - by Elite Counselling & Consulting

Join Our Free Monthly Mom Wellness Group (Perinatal Support Group for Moms)! Are you looking for a supportive space to focus on your mental health? If so, our Free Mom Wellness Group is just what you need! This virtual group, led by a therapist, offers a safe and welcoming environment tailored for busy moms and […]

Free