93 King St. W, Suite 201 Bowmanville, ON | 905-419-3242 | [email protected]
We offer psychotherapy services with a clinical focus on mindset therapy, couples therapy and Perinatal (struggles in fertility, loss, pregnancy & postpartum) therapy. Aside from our psychotherapy services we offer workshops, support groups and psycho-educational events. Check out our calendar for upcoming events. Is there an offering you’d like to see? Send us an email [email protected]
A monthly online support group, done through online video. Facilitated by Kameela Osman, MSW, RSW. Register for each session individually, meaning no commitment to future sessions. Each month there will be a daytime and night meeting scheduled, starting April 17th at $25.00/session. April 17th group times are: 1:30-2:30pm 8:30-9:30pm Click Here for More Information or […]
To register or for more information click here.
Click Here to Register
To register or for more information click here.
A online monthly circle where moms can meet, connect, share and support each other, with little interruption to their day. Online video means moms can join from a laptop, tablet or smart phone- anywhere they have internet connection & a webcam. Each group has individual registration to allow for participants to pay for only the […]
For those struggling with worrying, overthinking, stress and anxiety. A monthly online support group, done through online video. Facilitated by Kameela Osman, MSW, RSW. Register for each session individually, meaning no commitment to future sessions. Benefits of a support group: Feeling connected, building a sense of community and understanding you're not alone. Hearing from others who […]
Join Our Free Monthly Perinatal Support Group for Moms! Looking for a supportive space to focus on your mental wellness? Our Free Mom Wellness Group is a virtual, therapist-facilitated peer support group designed for busy moms and moms-to-be. Each session offers practical psycho-educational tools tailored to your perinatal journey. No ongoing commitment is required—attend sessions […]
Join us for a free perinatal learning event, virtually. This is a psycho-educational information session faciltated by Nadia Bellio, Registered Midwife, IBCLC, MSW student. What you'll learn: What is perinatal mental health & why it’s important What to expect in delivery Differentiate between postpartum depression & baby blues Tips for physical and emotional recovery postpartum […]
Join Our Free Monthly Mom Wellness Group (Perinatal Support Group for Moms)! Looking for a supportive space to focus on your mental wellness? Our Free Mom Wellness Group is a virtual, therapist-facilitated peer support group designed for busy moms and moms-to-be. Each session offers practical psycho-educational tools tailored to your perinatal journey. No ongoing commitment […]
Join our FREE Virtual Perinatal Learning Event on Maternal Mental Health in the First Year with facilitator Nadia Bellio, Registered Midwife, IBCLC, MSW student. Happening Monday, January 27, 2024, from 7 PM to 8 PM (Virtual), you'll explore key topics like managing maternal sleep deprivation, emotional regulation, self-compassion, and the pressures on new moms. Perfect […]