Elite Counselling & Consulting Services
Supporting Mental, Emotional and Relational Wellness
93 King St. W, Suite 201 Bowmanville, ON | 905-419-3242 | [email protected]
Psychotherapy Services & More
We offer psychotherapy services with a clinical focus on mindset therapy, couples therapy and Perinatal (struggles in fertility, loss, pregnancy & postpartum) therapy. Aside from our psychotherapy services we offer workshops, support groups and psycho-educational events. Check out our calendar for upcoming events. Is there an offering you’d like to see? Send us an email [email protected]
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Seeking Tranquility, Living With Anxiety (Mini-Series Workshop)
June 11, 2018 @ 1:30 pm - 2:30 pm
$80.00
Online Workshop Series, 4 weeks, Mondays 1:30pm-2:30pm
starting June 11, 2018.
*skips July 2nd (Canada Day Holiday)
Cost $80.00 for the series.
✨Week 1: Tuning in, to let be- understanding anxiety, triggers, & cues.
✨Week 2: Coping / Allowing strategies – Nuts & Bolts
✨Week 3: Regardless of fear, worries and anxiety
✨Week 4: Self-love, Self-Compassion, Self-Care while living with Anxiety
Pre-registration & payment required.
Call 905-419-3242 or email [email protected]. Must be 16 years or older.