Elite Counselling & Consulting Services
Supporting Mental, Emotional and Relational Wellness
93 King St. W, Suite 201 Bowmanville, ON | 905-419-3242 | Kosman@elitec-c.com
Therapy, Support, and Events for Your Wellness Journey
At Elite Counselling & Consulting, we provide in-person psychotherapy in Bowmanville and virtual therapy across Ontario, with a clinical focus of mindset therapy, couples therapy, and perinatal therapy (fertility, loss, pregnancy, and postpartum). We also host workshops, support groups, and psycho-educational events to support your mental health journey. Check out our calendar for upcoming events –here or email us at kosman@elitec-c.com if there’s an offering you’d like to see!
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Mindful Moms Workshop
May 26, 2018 @ 10:00 am - 12:00 pm
$60.00
Take an opportunity to slow down and engage in mindful practice. Find out how mindfulness can be incorporated into your life. Gift yourself or a mom you care for, a gift that will keep giving. This workshop is specifically geared to moms. It delves into the benefits of mindfulness that may be particularly useful for moms at any stage. Strategies covered will include mindfulness for self-care, for self-regulation and for parenting.
Pre-Registration & payment is required as SPACE IS LIMITED.
To register please call 905-419-3242 or e-mail kosman@elitec-c.com