Elite Counselling & Consulting Services
Supporting Mental, Emotional and Relational Wellness
93 King St. W, Suite 201 Bowmanville, ON | 905-419-3242 | Kosman@elitec-c.com
Therapy, Support, and Events for Your Wellness Journey
At Elite Counselling & Consulting, we provide in-person psychotherapy in Bowmanville and virtual therapy across Ontario, with a clinical focus of mindset therapy, couples therapy, and perinatal therapy (fertility, loss, pregnancy, and postpartum). We also host workshops, support groups, and psycho-educational events to support your mental health journey. Check out our calendar for upcoming events –here or email us at kosman@elitec-c.com if there’s an offering you’d like to see!
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Infant Feeding – Impact on Maternal Mental Health
March 4 @ 1:00 pm - 2:00 pm
FreeFREE Perinatal Learning Virtual Event
Infant Feeding – Impact on Maternal Mental Health
Feeding your baby is not just about nutrition—it’s an emotional experience that can impact your mental health and well-being in profound ways.
The postpartum period is a time of immense change, and for many parents, feeding experiences don’t always go as planned. This can bring up feelings of grief, frustration, guilt, and self-doubt, especially when societal messages and personal expectations don’t align with reality.
Join us for this supportive and informative session where we will explore:
🔹 How feeding and mental health are deeply connected
🔹 Protective benefits of breastfeeding & what happens when challenges arise
🔹 Why sleep and support systems matter for maternal wellness
🔹 Common feeding struggles & how to manage them
🔹 The emotional impact of feeding expectations vs. reality
🔹 Reframing the “breast is best” message—because maternal mental health matters
🔹 Coping strategies, self-care, and when to reassess feeding plans
Who is this session for?
This session is for those trying to conceive, expecting and new parents, caregivers, and professionals who support perinatal mental health and infant feeding.
📅 Date: March 4, 2025
🕐 Time: 1:00 PM EST
📍 Location: Online via Zoom
🎤 Presented by: Nadia Bellio, RM, IBCLC, MSW Student Therapist
Your feeding journey is uniquely yours. Let’s talk about it with compassion, knowledge, and support.
🔗 Register today, click here or use QR above