Elite Counselling & Consulting Services
Supporting Mental, Emotional and Relational Wellness
93 King St. W, Suite 201 Bowmanville, ON | 905-419-3242 | Kosman@elitec-c.com
Therapy, Support, and Events for Your Wellness Journey
At Elite Counselling & Consulting, we provide in-person psychotherapy in Bowmanville and virtual therapy across Ontario, with a clinical focus of mindset therapy, couples therapy, and perinatal therapy (fertility, loss, pregnancy, and postpartum). We also host workshops, support groups, and psycho-educational events to support your mental health journey. Check out our calendar for upcoming events –here or email us at kosman@elitec-c.com if there’s an offering you’d like to see!
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Perinatal Support Group
December 9, 2024 @ 10:30 am - 11:30 am
FreeJoin Our Free Monthly Perinatal Support Group for Moms!
Looking for a supportive space to focus on your mental wellness? Our Free Mom Wellness Group is a virtual, therapist-facilitated peer support group designed for busy moms and moms-to-be. Each session offers practical psycho-educational tools tailored to your perinatal journey.
No ongoing commitment is required—attend sessions that align with your interests and availability. This month, we’re diving into the important topic of Setting Boundaries. Discover how to protect your energy, nurture your relationships, and prioritize your well-being.
Tips for setting healthy boundaries as a parent Handling guilt or pushback with confidence Finding peace amidst holiday chaosRegistration is quick and easy! Reserve your spot today to connect with a community of moms navigating similar challenges Register here. Learn more about our ongoing group here
