Elite Counselling & Consulting Services
Supporting Mental, Emotional and Relational Wellness
93 King St. W, Suite 201 Bowmanville, ON | 905-419-3242 | Kosman@elitec-c.com
Therapy, Support, and Events for Your Wellness Journey
At Elite Counselling & Consulting, we provide in-person psychotherapy in Bowmanville and virtual therapy across Ontario, with a clinical focus of mindset therapy, couples therapy, and perinatal therapy (fertility, loss, pregnancy, and postpartum). We also host workshops, support groups, and psycho-educational events to support your mental health journey. Check out our calendar for upcoming events –here or email us at kosman@elitec-c.com if there’s an offering you’d like to see!
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Daring to Love Yourself
February 16, 2019 @ 9:00 am - 12:00 pm
$50
Elite Counselling & Consulting is pleased to host, Ms. Amreeta Kaur, MSW, RSW facilitating this Workshop
When we are busy hustling for worth and belonging with others, we tend to build a wall around ourselves to protect from criticism and judgement. This wall also blocks feelings of inner love and acceptance. This Valentine’s Day workshop is geared for adults who are looking to break down this wall and create space to re-connect to themselves.
Based on Brene Brown’s book, The Gifts of Imperfection, and her highly experiential workshop, Daring Greatly™, you will be invited to an interactive conversation about shame, vulnerability, and how to begin to live wholeheartedly. This workshop will offer you tools to build trust, empathy, and self-compassion.
Snacks and refreshments will be provided.
Please note that the building is not wheelchair accessible.
We hope to see you there! Select link to register.