Elite Counselling & Consulting Services
Supporting Mental, Emotional and Relational Wellness
93 King St. W, Suite 201 Bowmanville, ON | 905-419-3242 | Kosman@elitec-c.com
Therapy, Support, and Events for Your Wellness Journey
At Elite Counselling & Consulting, we provide in-person psychotherapy in Bowmanville and virtual therapy across Ontario, with a clinical focus of mindset therapy, couples therapy, and perinatal therapy (fertility, loss, pregnancy, and postpartum). We also host workshops, support groups, and psycho-educational events to support your mental health journey. Check out our calendar for upcoming events –here or email us at kosman@elitec-c.com if there’s an offering you’d like to see!
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Boundaries for the Holidays
December 12, 2018 @ 6:30 pm - 8:00 pm
$12Among the merry and bright, the holidays can be full of triggers. For many of us a major trigger can be related our personal boundaries. Whether the struggle is how to set boundaries or reinforce them, wishing we acted or reacted differently can leave us with an unpleasant aftermath of feelings. Join me for an evening of reflecting on desired boundaries, as well as, planning for setting and responding to infringed boundaries.
Note: Unfortuately this venue is not wheelchair accessible.