by kosman | Jul 15, 2018 | Uncategorized
I was born into a village. A literal village, a small place called Mendez Village, in Siparia, Trinidad (of Trinidad & Tobago). In this place I was surrounded by family. Down the street, up the street & across the street, family & family friends. So much...
by kosman | Jun 27, 2018 | Uncategorized
I don’t tell clients what to do. I can share my insights, I can ask questions and guide the process to support clients in finding solutions. The solutions however, come from them. This may sound vague and disappointing to some. The reality is doing therapy this way...
by kosman | Jun 13, 2018 | Uncategorized
Trauma has been a part of my life since I can remember. Unfortunately life decided I could handle it and trauma of various kinds continued to be part of my life. My experiences aren’t something I openly talk about. For me what I’ve found is that it empowers the pain,...
by kosman | Jun 4, 2018 | Uncategorized
Therapy isn’t a cup of tea with a friend. While that can feel therapeutic and can certainly add value to your life. Therapy offers professional insight from someone who is learned and experienced in the field of human behaviour, emotions and relationships. Even at the...
by kosman | May 28, 2018 | Uncategorized
This post is unconventional for a therapy website. However, just because it's unconventional doesn't mean it shouldn't be done. Many good therapists struggle with how to bridge their spiritual beliefs with their practice. Not wanting to isolate persons of other faiths...