Elite Counselling & Consulting Services
Supporting Mental, Emotional and Relational Wellness
93 King St. W, Suite 201 Bowmanville, ON | 905-419-3242 | [email protected]
Psychotherapy Services & More
We offer psychotherapy services with a clinical focus on mindset therapy, couples therapy and Perinatal (struggles in fertility, loss, pregnancy & postpartum) therapy. Aside from our psychotherapy services we offer workshops, support groups and psycho-educational events. Check out our calendar for upcoming events. Is there an offering you’d like to see? Send us an email [email protected]
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Mindful Moms Workshop
May 26, 2018 @ 10:00 am - 12:00 pm
$60.00
Take an opportunity to slow down and engage in mindful practice. Find out how mindfulness can be incorporated into your life. Gift yourself or a mom you care for, a gift that will keep giving. This workshop is specifically geared to moms. It delves into the benefits of mindfulness that may be particularly useful for moms at any stage. Strategies covered will include mindfulness for self-care, for self-regulation and for parenting.
Pre-Registration & payment is required as SPACE IS LIMITED.
To register please call 905-419-3242 or e-mail [email protected]